Latest from Emma Delahey
2020 has tested every single one of us. The emotional rollercoaster is windier than many of us have ever experienced… And naturally, there have been moments when people in our lives – at work – have seen us not at our best, and vice versa. If you’d like to boost your relationships at work, here are 5 ideas:
Interruptions. Problems. Too. Many. Tasks. Do you sometimes (or perhaps a lot of the time) have days where you feel like you’ve done so much and experienced so many emotions it feels like a week’s worth? When you’re in that state, rest and recovery are so important. Here are some ideas to help you calm your mind after a mad day.
Quite often in coaching sessions, the topic of ‘Meaning’ comes up. Sometimes it’s eluded to, other times it’s spoken about directly. It might be a question: What is it, exactly? A want – for more meaningful work or relationships. Or it might become a discussion about what’s meaningful in a client’s life right now.
