Name: Vanessa Emilio
Business: Legal123
1. Absolutely and always. I have to set up my schedule and plan the next day otherwise I am up all night thinking I may have forgotten something important to be done! It helps settle my brain to be able to sleep better.
2. I set an alarm for 5:30am, but normally wake up before it when the sun is coming up. I love that feeling of seeing the sunrise and starting the day with that view. No curtains or blinds ever!
3. I have to brush my teeth. Crazy but I don’t feel ‘human’ unless I do so. Plus I am sure it makes me run faster:)
4. First drink of the day: I squeeze fresh orange and mandarin juice at home.
5. Morning routine: Musts: brush teeth, juice, clean out dishwasher and make bed (after husband is out!), get dressed for either the gym or a run (trot really), and rush out to start my day. The best part of this routine is the energy you feel after exercise, it’s a great way to start the day, clears the mind and sets you up for work. Plus you are coming back to a clean house:)
6. Nothing! Need it all and do it every day! I feel dislocated if I miss out on any of the ‘routine’ and my day feels thrown off.
7. Sunrise, exercise, dip in the ocean, breakfast out in a beach cafe with my husband=IDEAL!
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