15 minutes with member Fredy Namdin
At that moment in time our other business was facing difficult times due to the mining bust in Western Australia. I was very stressed and experiencing sporadic moments of anxiety. I didnโt want to talk to a counsellor or psychologist because I didnโt want to be labelled as having a mental illness.
I tried to search online and could not find a professional service that was affordable and relevant to someone like me – stressed small business owner facing difficult times.
One day as I was driving home, the idea came to me: โOther small business owners must have faced similar situations.โ After some research I realised mental health was a real issue among small business owners, yet nothing much had been done about it.
I started to think about how I could help tackle this issue and by reading and talking about it, I sort of figured out ways to deal with it as well. After much research, I was confident that I could help others and so I became a professional coach.
My vision is to reach as many small business owners as possible and provide resources that they could access to strengthen their resilience in the midst of adversity.
For stressed small business owners facing adversity in business:
The one that scares me the most is two, because I am not naturally a people person. Thatโs why I spent two years in coaching training! I have come to realise that personal coaching is where we can get into the real issues very quickly and where deep changes are developed in order to overcome difficult times in business.
Back in my corporate days, I mastered two things:
I realised very quickly that these two donโt exist when working for myself!
Life as a soloist means I have to do everything myself. And what surprised me the most was that also includes tasks like cleaning the toilet, putting away the rubbish, and so on. It has taught me a great lesson of humility.
The slower changes have been my view on life. Prior to being a soloist, I travelled the world in business class and stayed in five star hotels – all paid for by the company I worked for, of course! Now as a soloist, I am after a quieter, simpler life, with my family.
I am able to set my own directions in business (and consequently, life). The feeling of freedom and being able to do something to maximise my potential. And the ability to set my own hours (sometimes with financial sacrifice) to spend more time with my family.
Business is a marathon (with a few sprints every now and then). So prepare yourselves to be in it for a very long time!
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