Making yourself irresistible
Seth Godin puts it down to the lizard brain. That insidious aspect of ourselves that instils hesitancy, fear, and the tendency to be a stick in the mud. He reckons that, โThe resistance grows in strength as โฆ we get closer to an insight, as we get closer to the truth of what we really want. That’s because the lizard hates change and achievement and riskโ.
I probably resist about a gazillion helpful ideas and urges every day. For instance, I find โI should eat more fruitโ rarely translates into me getting up from my desk, wandering into the kitchen and helping myself to an apple.
Fortunately the effect of recognising my resistance has been very helpful. โGee,โ I observe to myself, โIโm very resistant to that idea.โ That thought disables the lizardโs power to hold me back. Iโve found myself quickly getting on with stuff that normally Iโd need to nag myself to do.
I realised how frequently the word โshouldโ was featuring in the mental chatter that went with ideas I was resisting. In the last few days alone, I โshouldโ have gone for a run, finished a project, done my tax, and signed up for a networking event. I also โshouldโ have sent this article to Sam to review a few days ago, but I was resisting writing it.
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So now, โshouldโ has become a signpost for me that reads โHere be lizard brainโ. When I stumble across it, I ask myself whether Iโd like to participate in the urge in question and if I did, whether Iโd like the outcome. Guess what? I enjoyed my run, sailed through the project and am looking forward to the networking event. Oh, and youโre reading this article.
Tax, on the other hand, is definitely being outsourced.
What has your lizard brain taught you? Any tips for helping to tame it and for overcoming resistance? Overcome your resistance to spill the beans and share your thoughts below.
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