Breakthrough thoughts: Listen to yourself
During the first week in our new home, for example, our TV wasnโt working, so come the evening we resorted to good old fashioned books, Scrabble and conversation.
Once the aerial got fixed, we switched on the TV. The ads were on, and after such a quiet week it was as if an obnoxious and entirely unwelcome guest had deposited themselves on our sofa.
โThatโs it.โ I thought. โNo more automatically watching the least worst TV. It only goes on when thereโs something specific to watch.โ
I reckon weโre down from three hours a day to a maximum of one. Apart from when the Test cricket was on, but thatโs an exception.
The same week at the dentist, I picked up a magazine and read a story headlined TV star gets clamped!
โEnoughโs enough.โ I said to myself. โDo I need to know about the parking infringements of a C-list UK TV act? Iโd literally rather watch the walls. No more trashy mags.โ
Want more articles like this? Check out the business psychology section.
It seems breakthrough thoughts often start with โThatโs itโ or โEnoughโs enough.โ I think mine were assisted by my move and change of scene, making me more switched on and less complacent in my surroundings.
Itโs like when you go on holiday, on the first day you are acutely observant and notice the climate, the people, whoโs smiling, whoโs not. Then by the second day youโre acclimatised and failing to notice as much.
I think when you arrive home, too, you have a window of a day or so where youโre ripe for a few breakthrough thoughts.
โThatโs it. Iโm fed up of this dodgy office chair. Iโm getting a new one.โ
Or
โWhyโs my emailโs clogged with stupid questions from that client? Heโs got to go.โ
In January, youโre likely to be better rested and more positive and energetic than at other times of the year. This makes it a great time to listen to yourself.
What are you hearing? Let us knowย your breakthrough thoughts.
Comments